Art Goal 1: Rest + relax and treat myself
I know this may seem like a strange goal to consider an art goal. But is plays a big role into my art making practice. My first art related goal for 2019 is to be intentional about treating myself and giving myself time to rest. I will be focusing on this in the beginning of this year and I think that it is going to greatly impact my home and studio life.
When working on this goal, I will keep the ‘why’ in mind.
Our second son is arriving soon and I need to make sure to take time for me, to relax and rest. My body needs a lot of rest right now, in preparing for birth and a newborn. Just 4 weeks to go…
I will be a happier and more filled up mama, wife, friend and artist. I will have energy for my babies, husband, and art if I first take care of me. Taking time for me keeps me healthy and happy.
I will feel energized and lively, I will feel connected to how I am.
My Mini goals are to…
Write my morning pages and read a book in bed daily
take a shower daily
and paint my nails weekly
Julia Cameron from The Artist’s Way encourages a weekly artist date, where you take yourself out and treat your inner artist to something. This is something that I have grown to love! I usually start my 3 days of art making a week off with an artist date, taking me out for a coffee, reading an art book, or getting my nails done. I work well when I feel good. I feel good when I take care of myself.
Making original art takes a lot of energy emotional and physical. It also take a lot of concentration and time. If I go into the studio feeling empty and exhausted, I cannot expect me to make any art. I make the best work when I have been taking care of myself, I am in touch with who I am.
What’s a treat that you could indulge in to just give yourself some love this week?
Thanks for reading lovelies,