I've started off every day the past two weeks with Morning Pages. It's a practice in which the first thing you do when you wake up is write a few pages down. There's no pressure and there should be no editing as you write. Julia Cameron
started them I believe, they are meant to be stream of consciousness and longhand. I type them on my computer because I find that it's easier to write faster and more stream of consciousness if I am typing. The goal is 3 pages, I have been achieving two or three.
I've been hearing about #MorningPages in several different locations. I first heard about them on I think a RadioLab podcast, and then I recently read about them in Art Inc. a book by Lisa Congdon
, another podcast called Art For Your Ear, by Danielle Krysa
, mentioned them too. I was wondering why all these creative people were doing these Morning Pages and wanted to see for myself whether they were worthwhile.
|Recluse #4, Anna Baer, 2015, 50X50cm, Acrylic on canvas, |
I am finding Morning Pages to be a great way to begin the day and let my thoughts be put down on paper. It's not great material that I am producing but it's making me realize a bit more what my thoughts are about things. At times they are complaints (I'm not a morning person!!!) or frustrations, sometimes they are lists of things I want to remember or forgot. At times, I get ideas for artworks and blog posts when writing, which is a fun by-product.
This pregnancy has brought out the desire to intentionally reflect again. It also has produced quite a few worries and anxieties in addition to all the joys and excitements, when one is with-child. I used to keep journals growing up, but I haven't kept a written one in sometime. It's a relief to write and write, knowing that I don't need to push publish or share my words with anyone unless I choose to expand on something.
Have you ever tried anything like morning pages? Interested in trying it for the next two weeks with me?
Thanks for reading lovelies.
P.S. Don't forget the Calm app giveaway ends tomorrow Tuesday the 13th of September.